learning that self deprecation isnt cool and just makes the people around you uncomfortable unironically improved my mental health a lot. like if you just stop saying negative shit about yourself you will genuinely like yourself more and other people wont be repulsed by your attitude and you will have more friends. it’s true.
You can detox from social media and still use tumblr the same way some people can be sober and still smoke weed you just have to use it therapeutically
autism is living by vampire rules. light sensitivity. eating the wrong food makes you want to die. need to be explicitly invited places. weird sleep schedule. eating the same thing every time. specific rituals and routines. burst into flames at the sight of a crucifix. etc.
